Workshops, Events &
Coaching Classes
Want the professional tools, skills and guidance into self-improvement, trauma healing and healthier relationships?
Look no further – join our latest events designed to empower individuals, communities and loved ones will the know-how towards a healthier, happier wellbeing.
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![Events & Workshops](https://lovingtherapyproject.com/wp-content/uploads/2023/06/bg-0001-free-img.jpg)
Latest events
To learn the inside info, skills and abilities you need to heal, break patterns and flourish.
A series of three psyched workshops, unpacking the different types of attachment styles, trauma healing and learning to create Secure Attachments.
We will uncover why we develop unhealthy attachments in a non-shaming way, learn the tools and skills needed in your healing journey, and lead you on a path towards secure, healthier attachment styles.
Great for couples, singles, parental relationships and healthy community connection – the more you know, the better you can show up for yourself and others.
Join the waitlist now for LT news, early bird offerings and the series launch date!
From $50 NZD ($35 USD)
The Creative Circle: Live
A creative self-care session – Using Art Therapy skills to process emotions, be present and increase mindfulness.
Simply bring some basic art marking, or writing materials with you to join in
Please note this is live and will not be recorded.
FREE!
Why join Loving Therapy events?
Tailored extensions to our written resources, these events are about equipping attendees with everything they need to live better, live mindfully and elevate their healing journeys.
We offer events to:
- Reduce stress & anxiety
- Increase personal clarity, relationships & wellbeing
- Make better decisions in life, love, work and relationships
- Experience more hands-on professional at a low cost
- Nurture our Black, Indigenous & People Of Colour
- Create a deep feeling of peace and relaxation
- Cultivate creative and alternative ways to self-care
- Provide accessible mental health support
About me
Hi, I'm Tanisha - The Mental Health professional behind our events
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What participants have said
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Free Resources
Every little tool, resource and aid helps! So here are some freebies to perk up your self-care, whether you need something for sleep, for emotional self-soothing, self-acceptance or even healing background noise in your every day-to-day.
![compassionate hand exercise, self compassion, how to practice self love, how to self-soothe, free meditation, guided meditation free, how to self regulate, what is self regulation, self soothing practice, tools for self care, self love practice, accepting emotions, emotional acceptance, processing emotions, somatic healing, somatic tools, body-mind skills, compassionate hand exercise, self compassion, how to practice self love, how to self-soothe, free meditation, guided meditation free, how to self regulate, what is self regulation, self soothing practice, tools for self care, self love practice, accepting emotions, emotional acceptance, processing emotions, somatic healing, somatic tools, body-mind skills,](https://lovingtherapyproject.com/wp-content/uploads/elementor/thumbs/EventPage-w380x250-2-q9tk1tva8lt8ruvbifvqzoqqh9j10ooda8ct8z0lok.jpg)
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Compassionate Hand Meditation
From Loving-Kindness meditation practices, this Compassionate Hand Exercise is an easy and effective way to grow self-love, mental well-being, and self-soothe.