Workshops, Events &
Coaching Classes

Want the professional tools, skills and guidance into self-improvement, trauma healing and healthier relationships?

Look no further – join our latest events designed to empower individuals, communities and loved ones will the know-how towards a healthier, happier wellbeing. 

Events & Workshops

Latest events

To learn the inside info, skills and abilities you need to heal, break patterns and flourish.

Events & Workshops

The Secure Path: Workshop Series

A series of three psyched workshops, unpacking the different types of attachment styles, trauma healing and learning to create Secure Attachments. 

We will uncover why we develop unhealthy attachments in a non-shaming way, learn the tools and skills needed in your healing journey, and lead you on a path towards secure, healthier attachment styles.

Great for couples, singles, parental relationships and healthy community connection – the more you know, the better you can show up for yourself and others. 

Join the waitlist now for LT news, early bird offerings and the series launch date!

JOIN WAITLIST
From $50 NZD ($35 USD)
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The Creative Circle: Live

A creative self-care session – Using Art Therapy skills to process emotions, be present and increase mindfulness. 

Circle time length: 30 minutes live online
 
No creative or professional art-making experience is needed.
Simply bring some basic art marking, or writing materials with you to join in
 
Facilitated by a licensed professional Art Therapy & Mental Health Counsellor. 

Please note this is live and will not be recorded.
 
RSVP NOW
FREE!

Why join Loving Therapy events?

Tailored extensions to our written resources, these events are about equipping attendees with everything they need to live better, live mindfully and elevate their healing journeys.  

We offer events to:

  • Reduce stress & anxiety
  • Increase personal clarity, relationships & wellbeing
  • Make better decisions in life, love, work and relationships
  • Experience more hands-on professional at a low cost
  • Nurture our Black, Indigenous & People Of Colour
  • Create a deep feeling of peace and relaxation
  • Cultivate creative and alternative ways to self-care
  • Provide accessible mental health support
About me

Hi, I'm Tanisha - The Mental Health professional behind our events

Tanisha Rose MA. AThR. HCPC. is a qualified Art Psychotherapist & Counsellor, offering workshops, educational events, and one-to-one support – both online and in-person. 
 
As a culturally-sensitive professional, Tanisha works diversely with Afro-Caribbean, Maori, Pasifika, East & South Asian and Pakeha clients, including expats, nomads and migrants.
 
As a Woman of Colour with Caribbean & European heritage, Tanisha provides a safe and comfortable space to explore issues around race, sexuality, cultural identity and mental health for those needing a trauma-informed, creative-friendly, therapist-of-colour. 
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Events & Workshops
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What participants have said

5.0
5/5
''… this was an absolutely wonderful session, thank you - particularly enjoyed the last exercise. ''
Events & Workshops
Creative Healing Workshop
Attendee
5.0
5/5
''As soon as I became aware of who was in the room with I felt lighter and yet stronger. I will return to the question again''
the creative circle, art therapy workshop, art therapy, art therapist, online art therapy, creative therapy, what is art therapy, how does art therapy work, free wellbeing workshop, free mental health tools, mental health skills free, free therapy online, bipoc therapist, live self care workshop, therapy for artists, how to feel your emotions, anxiety relief exercise,
Generational Trauma Workshop
Attendee
5.0
5/5
''This really opened my eyes - in a good way! Thank you for making space for this. The very best to you Tanisha - great session.''
Events & Workshops
Racial Trauma Workshop
Attendee
Events & Workshops
Events & Workshops
Events & Workshops
Events & Workshops
Events & Workshops
Events & Workshops
Events & Workshops
Events & Workshops

Free Resources

Every little tool, resource and aid helps! So here are some freebies to perk up your self-care, whether you need something for sleep, for emotional self-soothing, self-acceptance or even healing background noise in your every day-to-day. 

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Nighttime Soundscape

Music that allows your mind & body to release tension and relax deeply.  

FREE!
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Compassionate Hand Meditation

From Loving-Kindness meditation practices, this Compassionate Hand Exercise is an easy and effective way to grow self-love, mental well-being, and self-soothe.

Free!
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Peaceful Piano Soundscape

Soothing piano music to help you self-soothe and focus.

 

FREE!
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